Seven Seas Complete Multivitamin Adult 28s

Seven Seas Complete Multivitamin AdultSeven Seas Complete Adult Multivitamins are a complete A-Z blend of essential vitamins with minerals designed specifically for adult health maintenance. The formula provides seven key benefits to help men and women get the most out of life everyday, and includes an energy release complex with B Complex Vitamins, Ginseng and Guarana, to support your energy levels:Everyday health: a complete blend of vitamins with minerals for daily health.Energy levels: with Ginseng, Guarana, and B Vitamins to support energy levels.Immune defence: Vitamin C and Zinc to help support a healthy immune system.Healthy heart & blood: Magnesium & Thiamin for a healthy heart, with Iron for healthy blood.Healthy skin, hair & nails: Vitamins A & C, Zinc, Selenium and Copper for healthy skin, hair & nails.Healthy digestion: Calcium for the normal function of digestive enzymes.Bone health: Calcium, Vitamin D and Magnesium for strong, healthy bones.DirectionsAdults and children aged 12 years and upwards: Take one tablet with a cold drink each day. Do not exceed the recommended dosage.Women who are pregnant or planning a pregnency should consult their doctor before taking vitamin or mineral supplements. This product contains Iron, which if taken to excess may be harmful to very young children.Nutrition InformationTypical ValuesTypical values % rda-Vitamin A100-Vitamin D100-Vitamin E125-Vitamin K40-Vitamin C125-Thiamin (B1)127-Riboflavin (B2)143-Niacin125-Vitamin B6143-Folic Acid100-Vitamin B12100-Biotin200-Pantothenic Acid133-Calcium20-Phosphorus18-Magnesium27-Iron71-Zinc50-Copper50-Manganese100-Selenium100-Chromium100-Molybdenum100-Iodine100-Ginseng*-Guarana*-Inositol*-